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Meet Canberra’s latest dance health and Zumba vacation spot that welcomes EveryBODY

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It is fairly becoming that Sandy Reinstadler’s lifelong ardour for dance and motion began with a leap of religion.

In Yr One she put herself ahead for a spot within the college dance present, telling her trainer she’d faucet dance for the present regardless of by no means having taken a category. The end result was a spot within the entrance row of the profitable live performance and a lifelong obsession with all issues dance, from performing for the Johnny Younger expertise college in Sydney to a “minor obsession of dancing in Rock Eisteddfods and dance festivals”, culminating in a profession as a dance health and Zumba teacher.

Now Sandy is worked up to carry that very same method—ft first, no worry—to Canberrans who wish to shake up their health routine with the launch of EveryBODY ​​Dance Healthsure subsequent week. Her message from her: Come alongside, since you by no means know what new ardour you would possibly uncover.

A vacation spot for twice-weekly Zumba lessons that goals to be an inclusive and welcoming house for everybody from nervous inexperienced persons to snake-hipped dance veterans, anybody 14 years and older is welcome to attend EveryBODY’s lessons with out worry of judgement, trying foolish or intimidating lecturers .

“Our tagline is ‘A spot for EveryBODY’ which suggests it is for everybody but it surely’s additionally for each form, each dimension, each means,” explains Sandy. “I do not care if you cannot dance or have by no means achieved any form of health. The thought is that you simply come to class, you’ve a go and simply watch how you will develop, doing these lessons.”

“My complete objective is to make everybody really feel unbelievable and depart the lessons with a smile on their face.”

When you’ve by no means heard of dance health or Zumba earlier than, suppose: enjoyable and energetic dance lessons that take inspiration from Latin music in addition to different dance kinds and are straightforward to adapt to as a newbie, with completely no prior dance expertise needed.

Held within the corridor of the Narrabundah Early Childhood College in Narrabundah, Sandy says the situation has oodles of house and a cracking sound system—two important components for an important Zumba class. The corridor is accessed by a separate entry and there is loads of free parking on-site—simply search for the EveryBODY ​​signal if you arrive.

Going down on Wednesday and Friday afternoons from 6–7 pm, Sandy might be instructing alongside colleagues Julia Ahrens and Bel Garcia (pictured with Sandy at prime), all three of whom have in depth expertise instructing Zumba throughout a few of Canberra’s most established dance studios and gymnasiums. It is Sandy’s hope that sooner or later, EveryBODY ​​will broaden to having extra weeknight and even weekend lessons.

However do not take our phrase for it. To rejoice the opening of EveryBODY ​​Dance Health, the primary week of Zumba lessons (Wednesday 1 February and Friday 3 February) might be free. Simply guide into your lessons of alternative by way of the EveryBODY ​​web site with the promo code EBDFFREE.

For many who have at all times wished to strive Zumba or who’re searching for a 2023 shake-up to their health that is enjoyable and welcoming, Sandy says that is it.

“I’ve seen loads of individuals who had no concept what Zumba was once they began and now they’re Zumba instructors—as a result of they stored coming again!”


What: EveryBODY ​​Dance Health Zumba lessons
When: Wednesdays and Fridays from 6–7 pm beginning on Wednesday 1 February
The place: Narrabundah Early Childhood College, 23 Kootara Crescent, Narrabundah (within the college corridor, which has a separate entrance)
Price: The primary week (1 and three February) is free for everybody by reserving into a category by way of the web site and coming into the promo code: EBDFFREE
Web site:
Instagram: @everybodydancefitness

Images: Julia Ahrens

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